See our best for wellness and fitness; we hereby indicate some of the best ways to get in shape in the city of Porto.
See our best for wellness and fitness; we hereby indicate some of the best ways to get in shape in the city of Porto. Not only with gyms lives a healthy body and a healthy mind, beyond the gym we get you to know a number of other solutions.
It's just one of the units of the Invicta international group present in the city, in this gym you can find about 4000 m2 of the more advanced technology to achieve any result you want to achieve. It has a swimming pool with natural light, a complete Spa, 3 rooms for group classes, a room for Spin with more than 50 bicycles and even a room dedicated to the smallest. In this room you can leave your children with specialized people and go resting for your class to combat cellulite.
Furthermore, we can still rely on a lounge, the Virgin Active Café, computers connected to high speed internet, Wi-Fi and even free parking for 3 h.
This is the best indoor proposal that may have to the downtown of Porto, with superior quality facilities and a fantastic atmosphere. Be sure to visit it, you will see that it is very worthwhile.
The Bootcamp Portugal was one of the pioneer companies in the outdoor fitness training based on military concept in Portugal. It develops its activity in the Porto District, basically in two separate locations, in Lavandeira Park (New City of Gaia) and in the Porto City Park very much closer to the downtown. This proves to be an excellent option for those who do not like to be lifting weights within the four walls of a gym.
The NT Studio Health & Sport, although it is also one indoor option, it proves to be an excellent choice for anyone who wants a more holistic option.
This is a multidisciplinary space is also dedicated to the practice of various forms of Chinese martial arts. It also provides special services such as Acupuncture, Herbal Medicine, Tuina massage and Moxibustion. This is a place not to be missed by lovers of Oriental medicine.
In these places you can find a range of services complementary to each other, which can contribute to you welfare and a great stay in Porto, always in shape.